Tag Archives: sex

Super Bowl or Sex—Which Would You Choose?

If you’re feeling down that you can’t send your sports-fanatic husband to the Super Bowl this year, there’s a 65% chance he would enjoy something else even better—one night of mind-blowing sex, says a recent survey. Which would you choose?

Mary Jo Rapini details some other interesting facts about sports fans here, including that 38% of respondents have better sex when their favorite sports team wins, and 9% have withheld sex after their favorite team lost. (That’s some serious pouting.)

Some of you are outside the U.S. and may  not share Americans’ obsession with the Super Bowl. But you can compare it to your biggest sporting event or public event in your country.

The point is that a lot of people take their sports very seriously, and even if you’re not such a sports fan, at least for the Super Bowl, join in the excitement. Host a party. Fix some great snacks. Watch the entertaining commercials. Cheer on your sweetheart’s favorite team. And even if they lose, a private after-party may make you both feel better.

Speaking of mind-blowing sex, Rapini says an even better idea is to build mind-blowing intimacy in your marriage. This means being present to one another inside and outside of the bedroom and learning how to truly connect.

You only have a few days to plan for the Super Bowl fun. How will you celebrate? While I usually like to have a small party and a big pot of chili, we will be celebrating my grandmother’s 90th birthday this year with extended family. Sometimes football isn’t as important as life.

Another event that is just around the corner is Valentine’s Day. Are you celebrating? Do you shun the holiday because it’s overly commercial? Make sure your sweetheart agrees, or there may be hurt feelings. If you want to send your mate a thoughtful card on February 11th instead, be my guest, but don’t miss out on an opportunity to celebrate this year! Read Celebrate in Your Own Way. I find most of us need reminders and deadlines, or we forget to go out and find a meaningful gift or write a note of gratitude. If you say “we celebrate every day together,” make sure you’re being honest. Each month, continue to look for opportunities to celebrate in your unique way.

Special Offer from Power of Two Online: Remember reading about Power of Two online tools to boost your marriage? (Read Web-Based Marriage Training Tool is Affordable and Private.) You might have planned to join, but then forgot. Well, PO2 has a special pre-Valentine’s Day challenge. Join before Friday, try it out, and they will buy you and your sweetie two tickets to the movies if you choose to keep the account after your free trial period. Read the details here

 Photo credit: Petar Ishmeriev/PhotoXpress.com

Three Steps to Great Sex

“Keeping the Sparks Alive” Series


Thanks to Julie Sibert for today’s fabulous Guest Post:

My husband and I learned early in our relationship two vital pieces of information – he doesn’t like to be hungry and I don’t like to be cold.

Armed with these tidbits of wisdom, we have dodged more discord than I can recount. I would never initiate a lengthy conversation 45 minutes before dinner, when insanity from low blood sugar has settled into my husband’s brain.  Likewise, my beloved knows full well that if we were ever to buy a new car, I would look at no other option beyond the seat warmer.  Literally, this is what the salesperson’s voice would sound like to me: “Blah, blah, blah. Seat warmer. Blah, blah, blah.”

Obviously, it wasn’t too hard for us to weave this information into our marital fabric.  But not all pertinent information comes so easy, does it? Like how to have great sex.

When we were first married, we were pretty clueless as to how to sexually satisfy each other (naked and in love, mind you, but clueless nonetheless). It’s not that we didn’t know what sex was.  We both had had sex before we met each other.  We just had never had sex with each other until our wedding night.

We weren’t naïve about this lack of knowledge.  On our wedding night, we closed the door of our hotel room well aware that we were about to embark on some awkwardness.  Not all couples, though, have such an “eyes wide open” approach.

I am convinced that one of the most perpetuated fallacies ever to befall married couples is that amazing sexual intimacy is natural – that it won’t take effort, time, communication, and lots of trial and error (with a fair amount of humor as well).

So many couples journey years (and even decades) of married life never really experiencing great sex.  Some of you reading this right now are well acquainted with that scenario. It drapes across your marriage bed with heaviness. For you, sexual intimacy has been boring at best, and mere obligation at worse. Maybe it’s even caused overwhelming tension in your marriage.

By “great” sex, I’m not just talking about orgasm, fun and passion.  All very nice elements, I might add.  I’m referring instead to really knowing each other sexually – knowing how to turn each other on and experience mysterious oneness. It’s about more than intercourse. It is instead about the little nuances, touches, techniques, intentions and words that add up to sacred sexual knowledge about each other.

Do you genuinely know what it takes to bring your spouse to the edge of intense pleasure, and then lovingly and powerfully push them right over that edge into unabashed ecstasy?   Do you know how to allow your spouse the privilege of doing this to you? Both are essential sides to the same coin.

While the reasons that thwart great sex are many (and some quite serious), for some couples it is more of a matter of indifference. Sex just fell by the wayside, lost beneath the responsibilities of paying the Visa bill, keeping milk in the fridge and washing soccer uniforms. Life happened, and sex disappeared faster than baby socks in a clothes dryer. Or maybe you never nurtured intimacy in the first place. Hot newlywed sex? Pure myth for many people.

If you can identify with any of this, you’re not alone. It’s not that you don’t love your spouse or value your marriage.  It’s not that you’re opposed to sex.  It’s just that sex falls way down on the list (somewhere between organize your 7,000 digital photos and clean the basement floor drain).  In other words, you never get to it. Or you make love so rarely that the likelihood of really knowing each other is…well… highly unlikely.

Are you ready to change those patterns in your sexual intimacy?

Here are three tips to move sex out of the “ho-hum” category and into the “wow!” category:

1. Call it like it is. If your intimacy has stalled or is non-existent (or is just plain boring), then get courageous and draw this into the light. A conversation starter can be as simple as this: “I know sex hasn’t been the greatest for us, and I am wondering what together we can do about that.”  If it causes you too much anxiety to start a verbal conversation, consider writing your spouse a note. At any rate, take a step to lovingly express that you want sex to be a priority.

2. Start with your hands.  For all the focus put on our genital regions, I think there is a lot to be said for the role our hands play.  Touch is powerful.  If you and your spouse have just been going through the motions – quickly getting to the main attraction of intercourse – you are missing out on a full-body experience.  Learn to caress each other. Vary the firmness of your touch, and take your time.  Some areas of particular arousal can be the neck, ears, head, upper arms, inner thighs, chest, behind the knees and across the lower back. Extreme sexual pleasure is built upon a foundation of being aroused.  Touch isn’t just the opening act; touch is the headliner, too.

3.  Try at least one new thing. I’ve never been a big fan of “variety for variety’s sake.” I am, though, a fervent champion of variety that endears a husband and wife to each other sexually.  A married couple is afforded tremendous freedom to pleasure each other sexually, so break out of routines and learn new ways to please each other.  Try at least one new thing (new position, oral sex, making love in a different room, etc.)  Sure, it will feel awkward at first, but together you can discover depths of pleasure you may have never known.

My last suggestion is this: resist the urge to give up too soon. Within sexual intimacy, we are at our most vulnerable emotionally, physically and spiritually. When we feel vulnerable, we are more likely to retreat if things start to feel difficult.  If you do that, though, you won’t break through to information that could significantly improve your marriage. You do want that kind of breakthrough, right?

Sure, my husband knows I don’t like to be cold. And I know he doesn’t like to be hungry. As beneficial as that information has been, it pales to what we know about each other sexually.

I’d love to write more.  But I need to go push a certain someone over an edge.  If you know what I mean.

Julie Sibert writes and speaks about sexual intimacy in marriage.  You can follow her blog at www.IntimacyInMarriage.com. She lives in Omaha, Nebraska, with her husband, their two boys and one rambunctious German Shorthair Pointer puppy. © 2011 by Julie Sibert. 

Photo Credit: @PhotoXpress.com

Researchers Share How to Improve Sex Life

“Keeping the Sparks Alive” Series Post 3

Most of the readers of this blog already have the top two ingredients for good sex (according to researchers)—love and commitment.

The Archives of Sexual Behavior released the findings, based on a study of 544 sexually active college students. (So, we’re not talking about married couples here.) Read a summary in Discovery News. The motivations for having sex that were most highly correlated with sexual satisfaction were love and commitment. So, if you and your mate have those two things, consider yourself fortunate.

OK, maybe you have love and commitment, but you still see room for improvement in your sex life. The Journal of Sexual Medicine has some advice for you, which was shared in USA Weekend. (Is it me, or are there a lot of scientific journals focused on sex? It’s apparently a popular field of study.) Scientists reviewed the results of a clinical trial in which women were given erectile-dysfunction pills or a placebo. While the pill was deemed ineffective, more than one-third of the placebo group said their sex lives significantly improved after taking what they thought was medication. The placebo, it turns out, was quite effective. Why?

First, participants were all highly motivated to improve their sex lives. Second, they were asked to have sex at least three times a month during the study and fill out questionnaires. Perhaps placing their attention on their sex lives, along with their desire to improve that area of their lives was responsible for the improvement, suggest researchers. The bottom line is that if you want to improve your sex life, give it your attention and focus.

I’m sure some readers are saying, “I want a better sex life, but my partner doesn’t give it the same priority.” This is a sensitive subject to be sure, and one about which we could have experts commenting for many months. The Generous Husband offered some New Year’s suggestions for men who are hoping to have “more sex in 2011” with their wives. Paul Byerly suggests that making too big a deal out of it may imply that all you care about is sex—and may appear manipulative. Instead, he suggests discussing your sex lives at a carefully chosen time—not when your mate is tired or busy. Approach it in a gentle and positive manner, such as, “I want sex to be even better for both of us.” Getting the topic out there may help open the door for future discussions. You might offer a few suggestions if your partner is open to discuss, but work on the issue gradually, so as not to overwhelm your partner. Focus on helping your spouse enjoy sex more, and you will likely improve their interest in it, he says. Ask your partner what would make sex more enjoyable for them, what would make the bedroom more pleasant, etc.

In addition–and this should not be an after-thought–women (and many men) want to feel loved, touched and appreciated outside the bedroom to encourage more romantic thoughts and ideas. A spouse who is not feeling the love during the day will probably not be “in the mood” that evening.

Whether you’re both in the mood or not, sometimes you need to prioritize sex to keep your marriage strong. In addition, there are many physical health benefits to sex, including stress relief, burning calories, promoting cardiovascular health and reducing prostate cancer risk. Read the details here.

Do you think this research gives you any new, useful information, or is it just confirming what you already knew?

Related Links:

If you find your life is just so busy and chaotic, you don’t have much time for a sex life, consider this Wall Street Journal article in which a woman describes taking time away from her job not for her children or aging parents, but to “extend the honeymoon period” in her marriage. It also suggests some less-dramatic solutions, such as coming home 15 minutes early each day to gain 1.25 hours with your spouse a week.

Interesting quote from sexpert Ian Kerner on CNN this week: “I don’t care what anybody says, real sex with a real person is better than porn any day of the week.  At Good in Bed, we believe that porn is the equivalent of professional wrestling: phony and superficial. It’s like subsisting on a junk-food diet of Gummi bears and Gatorade when you could be having a gourmet meal.” Kerner says the increasing prevalence of porn has created a phenomenon called Sexual Attention Deficit Disorder, in which men become bored or unable to focus on real sex with a real woman. Hmmm, that is SADD.

Photo credit: ©Dmitri  Mlkitenko/PhotoXpress.com

Sex Resolutions and How Much Sex is Ideal?

As promised, this is the first in my Friday series called “Keeping the Sparks Alive!” in which you’ll receive links and suggestions from various experts on how to keep the sexual part of your marriage union in top-notch shape.

While it’s true every marriage has its ebbs and flows as far as sexual excitement (early parenthood being a recognized low for most couples), sexual intimacy should not be placed on the back burner for too long, or the marriage could be irreparably harmed. Remember that while many of the tasks you provide for your family can be outsourced, only spouses can (or should) satisfy sexual needs and desires. It’s a critical component of any marriage.

I’ll begin this series with some resolutions to consider for 2011 from sex and relationship expert Ian Kerner. Joy Behar on CNN interviewed him to ask for some sex resolutions to assist couples. He advised the following:

  1. Have sex once a week. (See note below regarding how to determine the ideal frequency for your marriage.) Make time for it, and get in the mood. Sometimes you have to put your body and mind through the motions before you feel in the mood. If you wait until the stars align and the laundry is complete, it may never happen.
  2. Have a positive relationship with positive interactions if you want to have a sexy marriage. Don’t call your partner names or complain about work, chores or the bills when you meet at the end of the day—then expect your partner to feel amorous.
  3. Invest in your relationship. Kerner says while many couples cut back on date nights and vacations last year due the recession, it’s time to put the investment back in these important activities. After all, he says, divorce is even more expensive.
  4. Cultivate intimacy outside the bedroom. A 30-second hug helps women raise their oxytocin levels (those feel-good hormones released during sex or breastfeeding). For men, it takes a 60-second hug to have this effect.

Those sound like realistic goals, no? Regarding the ideal sexual frequency for couples, author and marital therapist Michele Weiner-Davis says this is a common area of conflict for couples. She says in case you are wondering, the average American couple has sex 1.5 times per week. However, what works well for one couple doesn’t work well for another. The right frequency is whatever works for you both. The problem lies when one spouse has a much higher or lower sex drive than the other. What’s a couple to do?

The worst thing they do is argue about “who is right” and “who is wrong,” she says. Don’t debate it, but do discuss how you might meet in the middle and attempt to meet both people’s needs.  Maintain ongoing communication without being harsh to one another.

Interesting links this week:

I also promised more links this year to other posts. This one by Laura Munson at Huffington Post is a nice follow-up to my first happiness post. Laura found new freedom after letting go of suffering and choosing happiness. Read Laura’s article Living the New Year moment by moment.

Fox News featured Alisa Bowman’s 7 Ways to Fix a Marriage.

The Generous Husband generously posted a guest post by yours truly called 7 Ways a Man Truly Loves a Woman. He also had an interesting idea to come up with three things you each want to change about your marriage this year, one easy, one medium difficult and one that would take effort. Read it here.

Neuroscientists are discovering any time we feel safe, warm, loved, and cherished, we activate the release of small doses of oxytocin in the brain. And oxytocin is the brain’s direct and immediate antidote to cortisol (the stress hormone). If you’re interested in a scientific explanation of how oxytocin levels cancel out stress, check out this article The Neuroscience of Resilience. I especially liked the last few paragraphs.  

Photo credit: ©PhotoXpress.com

The Most Sexually Satisfied City in the U.S.

I was as suprised as the next person when Men’s Health recently revealed the number-one sexually satisfied city in the U.S. Take a guess. I thought L.A.? New York? San Fancisco? Think Midwest, folks.

My own hometown of Indianapolis, Indiana, received the high honors, followed by Columbus, Ohio; Fort Wayne, Indiana; Cincinatti, Ohio; and Salt Lake City, Utah. Six of the top 10 slots were in the Midwest. Men’s Health says, “Just that the stretch of I-74 linking Indianapolis to fourth-place Cincinnati should hereafter be known as America’s Sex Drive.”

I’d love to hear your response to this survey. Do you think it’s accurate? And if so, why do you think Midwesterners are more “active”? Is it perhaps less competition for entertainment? The cold weather keeping us indoors? In any case, I think it’s a great opportunity to remind one another that you don’t have to live in an exotic city or look like movie stars to have a satisying sex life.

So, what is the key? I shared this as a guest post a while back, but wanted to add as a resource here…Find the Key to a Passionate Sex Life

A common complaint for long-term married couples is boredom in the bedroom. Yes, new love can be titillating, but having only one monogamous partner doesn’t mean your sex life shouldn’t be entirely fulfilling. In fact, allowing one partner to fully know your sexual needs, preferences and wishes can be ultimately much more fulfilling than having multiple partners. In the book Hot Monogamy—which lives up to its promise of offering “essential steps to more passionate, intimate lovemaking”—author Dr. Patricia Love gives some simple-to implement tips.

  1. Deepen your emotional intimacy. Be honest. Be vulnerable. Be personal. Be real. Sex is never boring when you are intimately connected.
  2. Vary the amount of time you set aside for sex. Sometimes a quickie is just right, especially when it results from spontaneous desire. Often, the routine half-hour, before-bed lovemaking session is perfectly fine. These standbys are necessary with the busy schedules most of us have.
  3. Take your time. Sometimes—perhaps once a month—try to set aside time for a leisurely time period (maybe an hour or more) during which you can share massages, creative sensuality, sharing of fantasies, or slowly pleasing one another. Dr. Love suggests adding 12 leisurely lovemaking sessions each year could improve your sex life more than most any other change. Once a month sounds fairly doable, don’t you think?
  4. Get comfortable talking about sex with your spouse. The willingness to talk about sex, your desires, what you want and don’t want from your lover is critical to your sexual satisfaction. “More than any other factor, your ability to talk freely and honestly about sex is the key to a passionate sex life,” says Dr. Love.
  5. Improve your body image. Accept yourself just as you are. If a low body image is keeping you from fully participating in or enjoying sex, talk about your insecurities with your spouse. Work to build confidence, which is sexy in any body. Read Loving a Woman’s Body for feedback from other couples. Dr. Love provides some very specific tips to overcome low body image in Hot Monogamy.
  6. Understand that differences in sexual desire do not mean your partner is rejecting you. Most couples have one more highly sexed partner (generally the man), and higher testosterone levels are one important reason. Compromise and communication help overcome these differences.
  7. Add romance to your daily life, particularly if you want your partner to become more interested in sexual intimacy.  If you don’t know how to do that, simply ask your wife or husband for his or her top 10 suggestions! She or he will be more than happy to share.

Boredom outside of the bedroom can be just as deadly. Research shows conflict isn’t the only cause of divorce; boredom can kill a marriage. Being bored reduces closeness and slowly decreases marital satisfaction. Find shared fun activities and new adventures to keep your relationship exciting.

Ask your spouse what one thing she or he would like to improve about your sex life, or take the quiz in Hot Monogamy together to find specific areas of improvement.

Photo © Leticia Wilson/PhotoXpress.com

How Brains are Boosted by Love and Sex

It turns out that love and sex may have important benefits in terms of creativity and problem-solving. Our brains process love and lust differently, and provide unique benefits to our thought processes, according to Helen Fisher, PhD, editor of the Web site sciencebasedmedicine.org. In an article titled, “Sex, Love, and Creativity,” she described a study in the Netherlands in which volunteers either focused on taking a walk with their ideal mate (loving feelings) or a casual sexual encounter with someone whom they did not love (sexual feelings). Both groups were given a battery of tests before and after to examine their creative and analytical abilities.

The study concluded that romantic, loving feelings stimulated “global processing” mechanisms in the brain, which improved creativity and increased long-term focus. Those who had sexual thoughts stimulated “local processing” mechanisms in the brain, which increased focus on the present and heightened their analytical thinking.

Possible reasons for these results: Romantic love can increase levels of dopamine, a neurochemical associated with creativity. Feelings of sexual desire may increase testosterone levels, known to promote analytical skills.

If you are looking for a creative or analytical solution to a challenge you are facing, turning to your mate may help in more ways than one. Fisher concludes that, ”Daydreaming about your sweetheart may boost inventiveness and help you come up with creative ideas, while sexual thoughts could help you solve an analytical puzzle.”

Do you find that romance helps boost your creativity, or that sex helps you problem solve? Perhaps it helps just to know that love and sex offer important benefits to our thinking and are worthy of our attention, even when—maybe especially when—life seems difficult or complicated.

Don’t forget to download my gift to you, the free e-book on my home page, Marriage Gems: 10 Secrets to Marital Happiness. Subscribe to future posts by email or RSS feed.

Photo Credit: ©Marem/PhotoXpress.com

Sex Stats for Married and Singles: How do You Measure Up?

The average person in America has sex approximately 60 times a year, according to a study from the American Sex Survey ABCnews.com, The Kinsey Institute. Within every age group from age 18 to over 70 married people had  more sex than singles. The study reported that 70 percent of American men think about sex every day, compared with 34 percent of women. Individuals in the 18-29 age group had sexual intercourse most frequently (96.3 times per year for married, 77.5 times per year for singles). Each decade older corresponded to a decline in frequency of sexual intimacy.

This begs the question, how much affection and intimacy is enough to keep a marriage going strong? Another study of 3,000 British residents by CBCNews in Canada answers this question. The Generous Husband recently reported on this study, explaining that “For a good marriage, you need 4-3-3-2-2.” That is, couples should enjoy four kisses and three cuddles per day. They should have sex three times a week, share two hobbies and have two romantic dinners per week.

I can hear you saying that marriage can’t be broken down into formulas and numbers. I agree, but suggest that the above numbers are reasonable benchmarks. If you want guidance on what behaviors to avoid and focus on, Simple Marriage recently shared 7 Deadly Sins of Relationships, which offers spot-on advice regarding how to keep your relationship strong, and behaviors that could be the death-knell of your love affair.

What do you think of these numeric recommendations? Is communication more important than how often you cuddle, or does physical intimacy bring you closer together?

Photo Credit: ©Mat Hayward/PhotoXpress.com

Why do Men’s and Women’s Brains Treat Sex Differently?

I’ve previously shared research showing that most women have a far lower sex drive than do most men. It helps to understand why men’s and women’s brains have a different makeup so that men don’t take sexual rejection as a personal affront or believe their wives don’t find them attractive. Wouldn’t you also like to know how men’s brains change as they age? Read on.

CNN published an article last month called “Love, Sex and the Male Brain” by Dr. Louann Brizendine, a psychiatrist and neurologist and author of The Female Brain and The Male Brain. I’ll just provide some of the highlights, but read the full article if you want to learn more. Her main point is that men’s and women’s brain functioning and makeup are indeed different. While we can adapt to change, we also need to accept and respect these very real differences.

  • Dr. Brizendine says the biggest differences between the male and female brain is that men have a sexual pursuit area that is 2 1/2 times larger than the same area of the female brain. (Add to this the fact that many women are on hormones that reduce their sexual drive, and the divide becomes greater.)
  • Male teens produce more than 20 times the amount of testosterone than they did before puberty. Dr. Brizendine gives a useful analogy: If testosterone were beer, a 9-year-old boy would be getting the equivalent of 1 cup per day. A 15-year old boy receives two gallons a day, making it nearly impossible for him to stop thinking about sex. She says this increase in testosterone also causes men to have visual brain circuits that are on the lookout for fertile mates.
  • The female brain, meanwhile, is “driven to seek security and reliability in a potential mate before she has sex.”
  • The male brain can fall in love just as hard and fast as the female brain. When he meets “the one,” mating with her becomes his prime directive.
  • A pregnant woman causes her mate’s pheromones to drop by 30 percent, making him more likely to help with baby care. As he handles and cares for that baby, his brain continues to align with his new role.
  • Surprisingly, men have stronger emotional reactions than women. They are just better at hiding the emotion and seeking ways to bury it.
  • As men age, they enter andropause, when testosterone levels drop and estrogen levels increase. For some men with abnormally large drops in testosterone, they can become tired, irritable or depressed—a.k.a. grumpy old men. Some use hormone replacement therapy or find relief in exercise, more frequent sex or socialization.
  • The cuddly, patient grandpa type of man is benefiting from an increase in oxytocin—making him fall more in love with this grandchildren than perhaps he was with his own children.
  • The mature man’s brain is particularly susceptible to loneliness. With 60 percent of divorces over age 50 initiated by women, older men can be devastated by divorce. Dr. Brizendine says it’s important for a newly single older man to have social activity, or the social-approval circuits do not get activated.

Do you believe men and women think and feel differently? Have emotional differences or differences in sexual interest caused conflict in your relationship?

Loving a Woman’s Body

It’s springtime in America. I, like millions of other women, am trying to get my body back in shape for the dreaded bathing suit season. More cardio. More situps. More squats. Don’t you hate squats?

What if we loved our bodies like our husbands do? What if we looked at ourselves with higher esteem, adoring our firm parts and our soft parts?

I’m pretty sure men are just happy the flannel PJs are moving into storage for a few months, rather than analyzing how good your legs look in shorts. Heck, they’re just glad they get to see your legs a little more often.

I know it’s not an easy prospect to view your body more positively, as a great many of us suffer from chronically low body images. But confidence is attractive, and whining is not. A woman who is uncomfortable with her body will project that in the bedroom. So, sure, do your cardio, but try not to obsess about your supposed bodily faults. Avoid comparing your body to someone else’s. I’m never going to look like a magazine model, and you probably won’t either. (Just remember there was a lot of air brushing involved.)

If you want your husband to only have eyes for you, realize that viewing your body is an important part of his sexual enjoyment. Try to look at your body more like he does—with appreciation not disdain.

Guys, you might make an effort to compliment your wife’s body—especially the parts she may be insecure about. And ladies, your man doesn’t mind a little praise either. 

It may sound cliche, but focus your attention on your inner beauty and your outward behaviors, not on what you think the world thinks is important.

Women: Do you find it hard to measure up to our culture’s ideal body, or are you confident in your skin?

Men: Are you surprised women don’t understand their beauty? Are you in awe of the female form? Do you have a hard time convincing your wife how much you appreciate her body? Do you think it’s cultural that women have a perfectionistic view of their bodies?

Get Down to Business (Yes, that kind)

Let’s finish up the week with a hilarious video I know all you married folks will enjoy. It’s called Business Time from Flight of the Conchords (a popular New Zealand guitar-based digi-bongo accapella-rap-funk-comedy folk duo). It’s a funny way to admit that yes, marriage is sometimes pathetic and mundane, sometimes sexy, but you can always have fun with it.  Have a great weekend!